Start your journey to
better mental health
Nysha Mind Wellness is here to guide you every step of the way on your journey to better mental health.
Our Vision
At Nysha Mind Wellness, we believe everyone deserves to feel supported on their mental health journey. Our vision is to create a world where mental health is talked about openly and treated with the same importance as physical health. We aim to break down the barriers of stigma and ensure that no one feels alone in seeking help.
We want to be a place where you feel safe, understood, and cared for. Our hope is to guide you toward a healthier, happier life by offering the support you need for a fresh start. At Nysha, we’re committed to helping you grow, heal, and find your path to well-being.
Our Services
Counselling
Therapy
Counselling
Why choose Nysha?
Individualised Care
We provide personalised care tailored to your unique mental health needs.
Trusted Experts
Experienced professionals offering reliable, expert mental health care.
Holistic approach
Comprehensive care addressing both psychological and biological needs.
Non-judgmental Support
We provide a safe, accepting space with compassionate, judgment-free support.
Trauma-Aware
Our trauma-informed approach ensures care sensitive to your experiences.
Queer Friendly
We offer an inclusive, welcoming environment for the LGBTQ+ community.
How Good Mental health Enhances Life
01
Enhanced Happiness and Bliss
Feeling mentally well allows you to experience life more fully and appreciate the positive aspects around you.
02
Elevated Self Worth
With good mental health, you develop a stronger sense of self-worth and confidence in your abilities.
03
Enhanced Physical Well-Being
Mental and physical health are interconnected. When you feel good mentally, you're more likely to take care of your physical health and vice versa.
04
Fulfilled Sense of Purpose:
Good mental health allows you to identify your goals and values, leading to a more fulfilling life.
make your mental health a priority
Investing in your mental health can help you achieve overall well-being
Start your journey today. Take the first step towards a happier, healthier you.
Client testimonials
FAQs
Frequently Asked Questions
A psychiatrist is a medical doctor who can prescribe medication and provide medical treatments for mental health conditions. They are medical doctors who have done M.B.B.S., M.D. and/or D.N.B., D.P.M. in Psychiatry. Dr. Aditi Hinge is our founder and consultant psychiatrist. Her qualifications are M.B.B.S., M.D., D.N.B. Psychiatry. On the other hand, a psychologist is a mental health professional who provides therapy and counseling services. Their qualifications include MA/MSc in Psychology and/or Phd. They are not capable to prescribe medications. Our team of psychologists are well qualified, trained and equipped with various techniques of therapy.
If you're experiencing severe mental health symptoms that may require medication management, such as severe depression, severe anxiety, insomnia, bipolar mood disorder, psychosis, a psychiatrist may be more appropriate. If you're seeking talk therapy to address emotional or behavioral issues, a psychologist may be a better fit.
At Nysha Mind Wellness, Dr. Aditi Hinge takes the initiative to evaluate each and every client whether its mild or severe and then collaboratively with the client prepares a plan to recovery. This can be only talk therapy or a combination of therapy and medications based on the client’s needs and preference.
During a psychiatrist consultation, you can expect a thorough assessment of your mental health history, symptoms, and treatment goals. Dr. Aditi Hinge, our consultant psychiatrist, may discuss treatment recommendations, medication options, therapy options based on your individual needs.
Our psychologists offer a variety of therapy modalities, including cognitive-behavioral therapy (CBT), psychodynamic therapy, mindfulness-based therapy, and more. The specific type of therapy recommended will depend on your presenting concerns and treatment goals.
